Overview
Comprehensive yoga sessions
Meditation & pranayama
Yoga philosophy & self-study
Peaceful Himalayan environment
Nature & spiritual experiences
Balanced yogic lifestyle
Personal growth & transformation
Multi-Style Asanas
The Rishikesh 14-Day Deep Practice is a specially curated 14 Nights / 15 Days Uttarakhand yoga retreat package by TripIndia, designed for travellers looking for a memorable yoga and meditation practice experience in the Himalayas.
Covering Dehradun – Rishikesh, this itinerary balances comfortable stays, smooth private transfers and the finest highlights of the region.
A Fortnight of Transformation. From the moment you arrive in Rishikesh, every day is planned to give you the perfect mix of exploration, relaxation and authentic local flavour.
The best time to enjoy this yoga retreat tour is Round the year, making it ideal for couples, families, friends and solo travellers alike.
Whether you are searching for the best Rishikesh yoga retreat package, a well-planned 14 Nights / 15 Days Uttarakhand itinerary, or an affordable rishikesh 14-day deep practice tour with TripIndia, this package delivers unmatched value, safety and comfort.
Book the Rishikesh 14-Day Deep Practice online with TripIndia and travel with trusted guides, handpicked hotels and 24x7 on-trip support.
Day-by-Day Itinerary
Day 1
Arrival in Dehradun
Your Rishikesh 14-Day Deep Practice journey begins as you arrive in Dehradun and are warmly welcomed by the TripIndia team. After checking into your hotel and freshening up, set out to soak in the vibe of Dehradun with an easy orientation of nearby attractions. Depending on arrival time, enjoy the first taste of yoga and meditation practice before an overnight stay in Dehradun.
Day 2
Dehradun Sightseeing & Yoga Retreat
Spend a full day at Dehradun dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Dehradun is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Dehradun.
Day 3
Dehradun Sightseeing & Yoga Retreat
Spend a full day at Dehradun dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Dehradun is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Dehradun.
Day 4
Dehradun to Rishikesh
After breakfast, drive from Dehradun to Rishikesh through scenic Himalayan landscapes. On arrival in Rishikesh, practise the key highlights and settle into the local rhythm. Evening is free to relax, explore the market or simply enjoy the mountain air, followed by an overnight stay in Rishikesh.
Day 5
Rishikesh Sightseeing & Yoga Retreat
Spend a full day at Rishikesh dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Rishikesh is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Rishikesh.
Day 6
Rishikesh Sightseeing & Yoga Retreat
Spend a full day at Rishikesh dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Rishikesh is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Rishikesh.
Day 7
Rishikesh Sightseeing & Yoga Retreat
Spend a full day at Rishikesh dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Rishikesh is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Rishikesh.
Day 8
Rishikesh Sightseeing & Yoga Retreat
Spend a full day at Rishikesh dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Rishikesh is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Rishikesh.
Day 9
Rishikesh Sightseeing & Yoga Retreat
Spend a full day at Rishikesh dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Rishikesh is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Rishikesh.
Day 10
Rishikesh Sightseeing & Yoga Retreat
Spend a full day at Rishikesh dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Rishikesh is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Rishikesh.
Day 11
Rishikesh Sightseeing & Yoga Retreat
Spend a full day at Rishikesh dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Rishikesh is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Rishikesh.
Day 12
Rishikesh to Dehradun
After breakfast, drive from Rishikesh to Dehradun through scenic Himalayan landscapes. On arrival in Dehradun, practise the key highlights and settle into the local rhythm. Evening is free to relax, explore the market or simply enjoy the mountain air, followed by an overnight stay in Dehradun.
Day 13
Dehradun Sightseeing & Yoga Retreat
Spend a full day at Dehradun dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Dehradun is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Dehradun.
Day 14
Dehradun Sightseeing & Yoga Retreat
Spend a full day at Dehradun dedicated to yoga and meditation practice. Guided by local experts, explore the top experiences Dehradun is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Dehradun.
Day 15
Departure from Dehradun
After breakfast, conclude your 14 Nights / 15 Days yoga retreat trip with beautiful memories of Dehradun – Rishikesh. Check out from the hotel and transfer to Dehradun for your onward journey. The TripIndia team ensures a smooth, comfortable departure, marking the end of your Rishikesh 14-Day Deep Practice.
Inclusions & Exclusions
✅ What's Included
- ✓✓ Accommodation for the entire retreat on twin / double-sharing basis at the yoga centre / resort.
- ✓✓ All sattvic vegetarian meals (breakfast, lunch and dinner) as per the program.
- ✓✓ Daily guided yoga (asana), pranayama and meditation sessions.
- ✓✓ Use of the yoga hall, mats and props.
- ✓✓ Airport / railway-station transfers on arrival and departure.
- ✓✓ All presently applicable taxes.
❌ Not Included
- ✗✗ Air / train fare to and from the starting point.
- ✗✗ Private one-on-one sessions and therapies unless specified.
- ✗✗ Sightseeing, excursions, rafting and entry fees unless specified.
- ✗✗ Items of personal nature, tips, laundry and telephone.
- ✗✗ Travel insurance and any medical requirements.
- ✗✗ GST as applicable and anything not specified under inclusions.