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Rishikesh Sleep & Calm Program

Restful Nights, Quiet Mind · Rishikesh

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Duration6 Days / 5 Nights
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GroupGroup/Private
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StayHotels
Starting from
₹0
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★★★★ 4.9 (5 reviews)
📅6 Days / 5 Nights
🚐AC Transport
🍽️Meals Included
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6D/5N
Duration
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AC
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Stay
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Included
Meals

Overview

Nervous System Regulation Holistic Sleep Therapy Ayurvedic Detoxification Sattvic Nutrition Nature Immersion pranayama, and deep relaxation Ayurvedic therapies Ayurvedic meals nature walks riverside relaxation

The rishikesh sleep & calm program is a specially curated 5 Nights / 6 Days Uttarakhand Ayurveda wellness package by TripIndia, designed for travellers looking for a memorable Ayurvedic therapies and wellness experience in the Himalayas.

Covering Dehradun – Rishikesh, this itinerary balances comfortable stays, smooth private transfers and the finest highlights of the region.

Restful Nights, Quiet Mind. From the moment you arrive in Rishikesh, every day is planned to give you the perfect mix of exploration, relaxation and authentic local flavour.

The best time to enjoy this Ayurveda wellness tour is Round the year, making it ideal for couples, families, friends and solo travellers alike.

Whether you are searching for the best Rishikesh Ayurveda wellness package, a well-planned 5 Nights / 6 Days Uttarakhand itinerary, or an affordable rishikesh sleep & calm program tour with TripIndia, this package delivers unmatched value, safety and comfort.

Book the rishikesh sleep & calm program online with TripIndia and travel with trusted guides, handpicked hotels and 24x7 on-trip support.

Day-by-Day Itinerary

Day 1
Arrival in Dehradun
Your rishikesh sleep & calm program journey begins as you arrive in Dehradun and are warmly welcomed by the TripIndia team. After checking into your hotel and freshening up, set out to soak in the vibe of Dehradun with an easy orientation of nearby attractions. Depending on arrival time, enjoy the first taste of Ayurvedic therapies and wellness before an overnight stay in Dehradun.
Day 2
Dehradun to Rishikesh
After breakfast, drive from Dehradun to Rishikesh through scenic Himalayan landscapes. On arrival in Rishikesh, rejuvenate with the key highlights and settle into the local rhythm. Evening is free to relax, explore the market or simply enjoy the mountain air, followed by an overnight stay in Rishikesh.
Day 3
Rishikesh Sightseeing & Ayurveda Wellness
Spend a full day at Rishikesh dedicated to Ayurvedic therapies and wellness. Guided by local experts, explore the top experiences Rishikesh is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Rishikesh.
Day 4
Rishikesh Sightseeing & Ayurveda Wellness
🗺️ Rishikesh
Spend a full day at Rishikesh dedicated to Ayurvedic therapies and wellness. Guided by local experts, explore the top experiences Rishikesh is famous for, at a relaxed and enjoyable pace. Enjoy free time for photography, local food and shopping before an overnight stay in Rishikesh.
Day 5
Rishikesh to Dehradun
🗺️ Rishikesh
After breakfast, drive from Rishikesh to Dehradun through scenic Himalayan landscapes. On arrival in Dehradun, rejuvenate with the key highlights and settle into the local rhythm. Evening is free to relax, explore the market or simply enjoy the mountain air, followed by an overnight stay in Dehradun.
Day 6
Departure from Dehradun
After breakfast, conclude your 5 Nights / 6 Days Ayurveda wellness trip with beautiful memories of Dehradun – Rishikesh. Check out from the hotel and transfer to Dehradun for your onward journey. The TripIndia team ensures a smooth, comfortable departure, marking the end of your rishikesh sleep & calm program.

Inclusions & Exclusions

✅ What's Included
  • ✓ Accommodation for the entire program on twin / double-sharing basis at the wellness centre / resort.
  • ✓ All sattvic / ayurvedic meals (breakfast, lunch and dinner) as per the program.
  • ✓ Initial and concluding consultation with a qualified ayurvedic physician.
  • ✓ Daily ayurvedic therapies and treatments as prescribed after consultation.
  • ✓ Daily guided yoga and meditation sessions.
  • ✓ Airport / railway-station transfers on arrival and departure.
  • ✓ All presently applicable taxes.
❌ Not Included
  • ✗ Air / train fare to and from the starting point.
  • ✗ Personal medicines, supplements and treatments beyond the prescribed program.
  • ✗ Sightseeing, excursions and entry fees unless specified.
  • ✗ Items of personal nature, tips, laundry and telephone.
  • ✗ Travel insurance and any medical requirements.
  • ✗ GST as applicable and anything not specified under inclusions.
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Haridwar: 220 km (4.5 hrs). Rishikesh: 240 km (5 hrs). Nainital: 320 km (7 hrs). Mussoorie: 280 km (6 hrs). All reachable by road or overnight bus.

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